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Preparation method

Infusions

Hot- or cold-water extraction for softer plant material.

Best suited toLeaves, flowers and some aromatic herbs.
Avoid using forMaterials requiring prolonged extraction or preparations needing long shelf life.

Equipment

  • Heat-safe vessel
  • Lid
  • Fine strainer
  • Accurate scale

Core workflow

  1. Identify and measure the herb
  2. Add water at the specified temperature
  3. Cover and steep for the defined time
  4. Strain, label and use promptly

Storage and spoilage

Refrigerate leftovers and discard if appearance, aroma or taste changes.

Safety boundary

Water preparations spoil quickly and are not automatically safe for children, pregnancy or medicine users.